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Restorative Rest to Build Immunity

Restorative Rest to Build Immunity

   Our sympathetic nervous system (SNS) is our fight or flight response. When our SNS is activated, our body feels like we are in a state of fear. Living with this constant stress results in having chronic sympathetic nervous system activation. This isn't healthy...

Cancel Coronovirus

Cancel Coronovirus

The port of entry of the virus is the nose, or eyes or mouth. Then it attaches to the nasaland lung cells. This is where it gets dangerous. It can then replicate to new baby viruses.Then it hibernates in the gut to produce no symptoms. It is only when the gut flora...

Science & Common Sense

Science & Common Sense

If you have been alive and breathing on this planet in the last year and a half, you understand the devastation that has been wrought by the coronavirus known as SARS-Cov-2. The advantage of having gone through the pandemic is that we have just experienced a dress...